Nettles are a powerhouse plant, packed with minerals and nutrients in which we are often deficient. Nettles contain Iron (more than spinach!), Calcium, Vitamins A, C and E, Boron and Magnesium to name a few. Nutritive, hormone regulating (especially in pregnancy and postpartum), blood building and cleansing.
*Note: I am not a doctor. Herbs interact differently with different people and constitutions.
Nettles are a powerhouse plant, packed with minerals and nutrients in which we are often deficient. Nettles contain Iron (more than spinach!), Calcium, Vitamins A, C and E, Boron and Magnesium to name a few. Nutritive, hormone regulating (especially in pregnancy and postpartum), blood building and cleansing.
*Note: I am not a doctor. Herbs interact differently with different people and constitutions.
